How I lost 110 pounds with a Blood Type Diet

This is an actual picture of me. My story became fortunately? known and I even got interviewed by a local newspaper.

When he examinated me, he and asked me my blood type. After making me lots of medical tests, he made me a food plan, according to my blood type.
This diet works simply because you follow a logical, simple and scientifically proved plan based on your cellular profile, (one of the things that liked me most, the doctor demonstrated me this by showing me serious scientific researches). This diet consist in only eating food that fits your blood type. I won’t get to technical, but food gets classified into 3 groups according to your blood; highly beneficial, allowed and unallowed. By suppressing the unallowed kind of food your organism starts to detoxicate. Eating “highly beneficial food” allows your body to work better, make a better use of the calories you eat, and hustles body fat burning. I started following this plan in 2005 and in December 2006 I had already lost 105 pounds. All of this mainly because of my perseverance, and I want to remark this, diets and specially this one depends on how mentally disposed are you.

As expected, the beginning was pretty difficult. Here in my hometown we love to eat bread at every meal, and you can imagine in which category bread was ---. You get used to it latter, but the thing is that you can’t stop in the middle. I obviously had moments where all I wanted to do is to eat everything in front of me, but that is when where you must reconsider why are you doing this, in my case simply because I love me and my family. My weight was becoming a problem and an everyday fight with my wife, and after noticing the big changes this diet was making form the first day, all I wanted to do is to go on. So I maintained religiously my new eating habits. Fortunately I’m very organized and careful with the things I do, so I even measured myself during the diet period. And when you look at graphics and see it is really working, you feel very proud of yourself.

Nowadays I have 62 years, I’m 1.70 meter high and I’m weighting 65 kilograms. My life has also improved in every way. I have a better and stronger relation with my family, I don’t suffer any health problem and I feel stronger and healthier than ever.

Imagine if I, at the age of 61, was able to do it, what could possibly stop you?

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